Mountain Valley Invite (2 Miles) 00:09:58, Place overall: 10
Slow miles
Fast miles
Total Distance
6.00
2.50
8.50
2 ish warmup. Tne the 2 mile race. then did like 1.5 inbetween the 3200 and the 4x800. then the 4x800 race. then 2 cooldown.
I kinda died on the last 3 laps of the 2 mile again. I think I can push through it tho. I just need another chance.
Saucony Guide 9 Grey I Miles: 8.50
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