Footlocker West (3.107 Miles) 00:17:28, Place overall: 156
Slow miles
Fast miles
Total Distance
5.00
3.11
8.11
2 mileish warmup. then the race. I felt good during the race and think I could have pushed it a little harder. I only felt good like I did today twice during the season. Grass relays and footlocker.
Nike Victory Xc Miles: 3.11
Saucony Ride 8 Miles: 5.00
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