Today we had the mountain valley invite. It was lots of fun. I got a new PR and broke 5 and 4:50. Good race today.
Kinvara 4 Orange Vizi Glo Miles: 5.88
Adidas Arriba IV Miles: 1.20
Bare Foot Miles: 0.32
Comments
From Zack Ericksen on Sat, Mar 21, 2015 at 22:21:44 from 76.23.23.51
Actually you didn't break 4:50. You got 4:50.25. And you need to change your running accomplishments to your new PR.
From Spencer Smith on Mon, Mar 23, 2015 at 17:12:55 from 174.52.167.138
what nice brotherly love
From Zack Ericksen on Mon, Mar 23, 2015 at 22:14:40 from 172.56.38.114
Just making him feel the need to be motivated.
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