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Cedar Hills,UT,USA

Member Since:

Jan 08, 2015



Goal Type:

Highschool Champ

Running Accomplishments:


5k 16:41  Nike SW Regionals 2015

3 Mile 16:19  Region IV 2015

3200  10:02.32 Tiger Trials 2016

1600  4:37.62  Davis invite 2016

800  2:13.94  JV Region 2016

400 57.97 2016

2nd place freshman for the 100 meter crab walk @  Mountain ridge v. timberline 2015


5k  16:42.9  Alpine City 5k run


Short-Term Running Goals:


Break 16 at NXRSW

Qualify for NXN

Stay uninjured


run at least 2016 miles this year.  



Long-Term Running Goals:

I want to run althrough highschool.  I don't want to get injured.  I also think it would be awesome to run at BYU or some other school in College.  I don't want to burn out and mainly just want to have fun.  Not really a reachable goal currently but if it did happen I would love to go to the olympics :).

Go to NXN my Junior and Senior years.


I am a Junior that goes to Lone Peak High School (A world class high school).  I have been running since 7th grade. My Freshman track year I was on the border of varsity and got to race at most of the invites.  Sophomore year I was on varsity for everything but grass relays.  I plan to serve a 2 year LDS mission after my senior year in high school.  I am not married... and don't have children...

I like to hike, run, and eat.

Favorite Blogs:

Miles:This week: 17.26 Month: 189.00 Year: 1543.51
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.02
Bare Foot Lifetime Miles: 27.60
Nike Victory Xc Lifetime Miles: 37.57
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 36.11
Nike NXN Victory XC 3 Lifetime Miles: 7.75
Saucony Endorphin LD4 Lifetime Miles: 7.90
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 684.79
Kinvara 6 Lifetime Miles: 198.09
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Slow milesFast milesTotal Distance

7.76 miles doing alpine loop.  Then I did 2.5 laps around the school to get 9.

Kinvara 6 Miles: 9.00
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Slow milesFast milesTotal Distance

2.1 warmup.  Then the workout was 1000 800 1000 800 800 800.  3:16 2:32 3:17 2:31 2:34 2:31.  I was happy with the times being as it was at least 85 degrees and it was our first afternoon workout.  2.5 cool down.  

Im reffing tonight.

Kinvara 6 Miles: 8.25
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Slow milesFast milesTotal Distance

Droppin sunday mileage

Bare Foot Miles: 0.01
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Slow milesFast milesTotal Distance
Bare Foot Miles: 0.01Kinvara 6 Miles: 17.25
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