Shorts in Millimeters, Endurance in Kilometers

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Ericksen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 16:41  Nike SW Regionals 2015

3 Mile 16:07 Region IV 2016

3200  10:02.32 Tiger Trials 2016

1600  4:37.62  Davis invite 2016

800  2:13.94  JV Region 2016

400 57.97 2016

2nd place freshman for the 100 meter crab walk @  Mountain ridge v. timberline 2015

JUNIOR YEAR XC PR:

5k  16:42.9  Alpine City 5k run

3mile 16:07 regoin

Short-Term Running Goals:

JUNIOR XC

Break 15:40 at NXRSW

Qualify for NXN

Stay uninjured

Junior Track

Run in Arcadia 3200

4:25 1600

Sub 9:30 at elevation 3200

GET BABES

 

Long-Term Running Goals:

I want to run althrough highschool.  I don't want to get injured.  I also think it would be awesome to run at BYU or some other school in College.  I don't want to burn out and mainly just want to have fun.  Not really a reachable goal currently but if it did happen I would love to go to the olympics :).

Go to NXN my Junior and Senior years.

GET BABES

Personal:

I am a Junior that goes to Lone Peak High School (A world class high school).  I have been running since 7th grade. My Freshman track year I was on the border of varsity and got to race at most of the invites.  Sophomore year I was on varsity for everything but grass relays.  I plan to serve a 2 year LDS mission after my senior year in high school.  I am not married... and don't have children...

I like to hike, run, and eat.

Favorite Blogs:

Miles:This week: 8.23 Month: 98.51 Year: 98.51
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 52.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 23.29
Saucony Endorphin LD4 Lifetime Miles: 7.90
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Slow milesFast milesTotal Distance
8.230.008.23

Did short black trail.  then we dropped off the skyridge kids cuz they were only getting 6 then we went to finish.  Pace was 6:55 avg.  We had breakfast after at my place.

Saucony Guide 8 Miles: 8.23
Add Comment
Slow milesFast milesTotal Distance
8.230.008.23
Saucony Guide 8 Miles: 8.23
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com