Shorts in Millimeters, Endurance in Kilometers

BYU Invite 1600

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 16:41  Nike SW Regionals 2015

3 Mile 16:07 Region IV 2016

3200  9:58 Mountain Valley Invite

1600 4:30.01 BYU Invitational

800  2:04 Medley split @UVU

400 56.8 LP Time Trials 2017

2nd place freshman for the 100 meter crab walk @  Mountain ridge v. timberline 2015

Short-Term Running Goals:

Junior Track

Run in Arcadia 3200 (Nope but the 4x1600 tho)

4:25 1600(Almost)

GET BABES (YUP)

 

Long-Term Running Goals:

I want to run althrough highschool.  I don't want to get injured.  I also think it would be awesome to run at some school for college.  Currently looking into Utah State, Weber State, UVU, and hopefully BYU sometime soon.  Not really sure where I will end up going.  I don't want to burn out and want to have fun.  Not really a reachable goal currently but if it did happen I would love to go to the olympics :).

GET BABES

Personal:

I am a Junior that goes to Lone Peak High School (A world class high school).  I have been running since 7th grade. My Freshman track year I was on the border of varsity and got to race at most of the invites.  Sophomore year I was on varsity for everything but grass relays.  I plan to serve a 2 year LDS mission after my senior year in high school.

I like to hike, run, and eat.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 14.40
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
92.9312.47105.40
Saucony Guide 9 Red Miles: 100.88Saucony Endorphin LD4 Miles: 2.50Nike Victory Xc Miles: 2.00Bike Miles: 10.80
Slow milesFast milesTotal Distance
8.000.008.00

Alpine loop with craik after the AP Psych test.  It was super easy so that was good

Saucony Guide 9 Red Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
4.781.996.77

400 300 x4 200 200

Times were good today.

Saucony Guide 9 Red Miles: 6.76
Add Comment
Slow milesFast milesTotal Distance
8.100.008.10

Running around town

Saucony Guide 9 Red Miles: 8.10
Add Comment
Slow milesFast milesTotal Distance
4.101.125.22

400 300 200 400 300 200 

Saucony Guide 9 Red Miles: 5.22
Add Comment
Slow milesFast milesTotal Distance
3.800.504.30

3.8 miles than 4x200 strides

Saucony Guide 9 Red Miles: 4.30
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Race: BYU Invite 1600 (1 Miles) 00:04:30, Place overall: 45
Slow milesFast milesTotal Distance
5.701.006.70

Good race today.  I was able to push myself and have a good tiem.

Saucony Endorphin LD4 Miles: 1.00Saucony Guide 9 Red Miles: 5.70
Add Comment
Slow milesFast milesTotal Distance
5.101.126.22

400 300 200 400 300 200

Saucony Guide 9 Red Miles: 6.22
Comments(2)
Slow milesFast milesTotal Distance
4.000.504.50

4x200

Saucony Guide 9 Red Miles: 4.50
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Race: Region IV (2 Miles) 00:10:19, Place overall: 17
Slow milesFast milesTotal Distance
4.002.006.00

Joke of a race  4:53 5:26

Nike Victory Xc Miles: 2.00Saucony Guide 9 Red Miles: 4.00
Add Comment
Race: Region IV (1 Miles) 00:04:32, Place overall: 9
Slow milesFast milesTotal Distance
6.001.007.00

Slightly better than yesterday but I didn't qualify for state

Saucony Endorphin LD4 Miles: 1.00Saucony Guide 9 Red Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

2 games of  BBall and 6 miles

Saucony Guide 9 Red Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
5.101.126.22

400 300 200 400 300 200

Saucony Guide 9 Red Miles: 6.22
Add Comment
Slow milesFast milesTotal Distance
4.000.254.25

JV region tomorrow

Saucony Guide 9 Red Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
4.301.125.42

400 300 200 400 300 200

Was planning on racing today but molen said that I couldn't bc im running the medley 800 at state.  Kind of a bummer to end the season with a 4:30.01 but I guess I have one more year.

Shoutout to Ali and Amanda for getting blogs

Saucony Guide 9 Red Miles: 5.42
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

easy 4 with justin and craig

Saucony Guide 9 Red Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
3.150.253.40

Final peak for state tomorrow.  I feel that I still have a couple more races in me but Ill take my break and get ready for the LPN4 most importanly, but also the Root Beer mile, Ragnar, Kaysville 5k, July 4th badminton tourny, and cross country season as a whole.

Saucony Guide 9 Red Miles: 3.40
Comments(2)
Race: UHSAA Medley (0.5 Miles) 00:02:04, Place overall: 13, Place in age division: 4
Slow milesFast milesTotal Distance
4.000.504.50

Raced the Medley 800.  It was a PR for me but I think I could have gone a more like a 2:01 or below because I started coughing about 300m in.  I got ahold of it but it was not great.  

Starting my break on monday then in 2 weeks Ive got ragnar!!!

Saucony Endorphin LD4 Miles: 0.50Saucony Guide 9 Red Miles: 4.00
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Slow milesFast milesTotal Distance
4.000.004.00

easy recovery

 

Saucony Guide 9 Red Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Good times mountain biking

Bike Miles: 10.80
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Slow milesFast milesTotal Distance
3.800.003.80

GG easy

Saucony Guide 9 Red Miles: 3.80
Add Comment
Slow milesFast milesTotal Distance
92.9312.47105.40
Saucony Guide 9 Red Miles: 100.88Saucony Endorphin LD4 Miles: 2.50Nike Victory Xc Miles: 2.00Bike Miles: 10.80
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