Shorts in Millimeters, Endurance in Kilometers

Pre region

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
156.9134.52191.43
Bare Foot Miles: 1.50Kinvara 5 (Yellow White And Black) Miles: 177.68Nike Victory Xc Miles: 12.21
Tue, Sep 01, 2015
Slow milesFast milesTotal Distance
5.670.386.05

Had a good time today as we did trampoline run.  Have pre region tomorrow.  Hopefully Ill be top 7 so I can race varsity at BYU.

Bare Foot Miles: 0.38Kinvara 5 (Yellow White And Black) Miles: 5.67
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Wed, Sep 02, 2015
Race: Pre region (3 Miles) 00:17:02, Place overall: 23
Slow milesFast milesTotal Distance
4.193.007.19

Today we had pre region at PG

Nike Victory Xc Miles: 3.00Kinvara 5 (Yellow White And Black) Miles: 4.19
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Thu, Sep 03, 2015
Slow milesFast milesTotal Distance
7.220.007.22

Kinvara 5 (Yellow White And Black) Miles: 7.22
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Fri, Sep 04, 2015
Slow milesFast milesTotal Distance
4.620.385.00

5 miles today.  BYU tomorow

Bare Foot Miles: 0.38Kinvara 5 (Yellow White And Black) Miles: 4.62
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Sat, Sep 05, 2015
Race: BYU Autumn Classic (3 Miles) 00:17:01, Place overall: 55
Slow milesFast milesTotal Distance
5.003.008.00

Kinvara 5 (Yellow White And Black) Miles: 8.00
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Mon, Sep 07, 2015
Slow milesFast milesTotal Distance
7.010.007.01

7 miles today in colorado at my uncle and aunts house.  Was pretty nice weather.  Went out on this really straight road for 3 miles came back and took a detour.

Kinvara 5 (Yellow White And Black) Miles: 7.01
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Tue, Sep 08, 2015
Slow milesFast milesTotal Distance
4.813.628.43

workout today. 800 1000 800 1000 800 1000 400.  felt relitivly good today.  I hope I can get my legs out of this sluggish feeling soon so I can get going fast for the races.

Kinvara 5 (Yellow White And Black) Miles: 8.43
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Wed, Sep 09, 2015
Slow milesFast milesTotal Distance
7.680.007.68

Twas a jolly time as we had a good ole modest run.  We have 6 tomorrow I think and than murry invite.

Kinvara 5 (Yellow White And Black) Miles: 7.68
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Thu, Sep 10, 2015
Slow milesFast milesTotal Distance
5.780.386.16

Racing tomorrow at the murray invite.  Justin and zack arnt racing so I will be 5th guy.

Bare Foot Miles: 0.38Kinvara 5 (Yellow White And Black) Miles: 5.78
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Fri, Sep 11, 2015
Race: Murray Invite (3.107 Miles) 00:17:05, Place overall: 40
Slow milesFast milesTotal Distance
4.003.117.11

Twas a good time today.  I just decided in my mind that I was going to do good and stay pretty close to craik so I did.

Nike Victory Xc Miles: 3.11Kinvara 5 (Yellow White And Black) Miles: 4.00
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Sat, Sep 12, 2015
Slow milesFast milesTotal Distance
9.890.009.89

Today we did hogs.  It was only me craik jamie and galen that ran and than justin biked with us because he has inflamed lungs.  IT was reallly fun run.

Kinvara 5 (Yellow White And Black) Miles: 9.89
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Mon, Sep 14, 2015
Slow milesFast milesTotal Distance
4.783.488.26

7x800 today.

Kinvara 5 (Yellow White And Black) Miles: 8.26
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Tue, Sep 15, 2015
Slow milesFast milesTotal Distance
9.360.009.36

1 mile in Pe and than 8.36 after school

Kinvara 5 (Yellow White And Black) Miles: 9.36
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Wed, Sep 16, 2015
Slow milesFast milesTotal Distance
6.182.829.00

5x666 hills and than 3x400 to finish it off.  golf course to cool down.

Kinvara 5 (Yellow White And Black) Miles: 9.00
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Thu, Sep 17, 2015
Slow milesFast milesTotal Distance
8.000.008.00

Good olde modest run today.

Kinvara 5 (Yellow White And Black) Miles: 8.00
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Fri, Sep 18, 2015
Slow milesFast milesTotal Distance
4.870.385.25

Wahsatch Rendevous tomorrow.

Bare Foot Miles: 0.38Kinvara 5 (Yellow White And Black) Miles: 4.87
Comments(2)
Sat, Sep 19, 2015
Race: Wahsatch Rendevous (3 Miles) 00:16:35, Place overall: 19, Place in age division: 1
Slow milesFast milesTotal Distance
6.803.009.80

Today we had the Wahsatch Rendevous.  It was a good time.  I won my race and got this cool t-shirt.  Everyone won there races except jamison because he was racing against talon hull.

Nike Victory Xc Miles: 3.00Kinvara 5 (Yellow White And Black) Miles: 6.80
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Mon, Sep 21, 2015
Slow milesFast milesTotal Distance
3.503.486.98

tough workout today.  7x800.

Kinvara 5 (Yellow White And Black) Miles: 6.98
Comments(1)
Tue, Sep 22, 2015
Slow milesFast milesTotal Distance
7.020.007.02

Kinvara 5 (Yellow White And Black) Miles: 7.02
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Wed, Sep 23, 2015
Slow milesFast milesTotal Distance
4.002.006.00

8x400 workout

Kinvara 5 (Yellow White And Black) Miles: 6.00
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Thu, Sep 24, 2015
Slow milesFast milesTotal Distance
7.770.007.77

Kinvara 5 (Yellow White And Black) Miles: 7.77
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Fri, Sep 25, 2015
Slow milesFast milesTotal Distance
3.300.383.68

easy run today.  Bob firman tomorrow.

Kinvara 5 (Yellow White And Black) Miles: 3.67
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Sat, Sep 26, 2015
Race: Bob Firman (3.107 Miles) 00:17:03, Place overall: 99
Slow milesFast milesTotal Distance
5.003.118.11

bob firman today.  Didnt do as well as I want but whatercer

Nike Victory Xc Miles: 3.11Kinvara 5 (Yellow White And Black) Miles: 5.00
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Mon, Sep 28, 2015
Slow milesFast milesTotal Distance
8.000.008.00

canyon today

Kinvara 5 (Yellow White And Black) Miles: 8.00
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Tue, Sep 29, 2015
Slow milesFast milesTotal Distance
4.782.006.78

workout today.  I forgot what it was but whatever

Kinvara 5 (Yellow White And Black) Miles: 6.78
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Wed, Sep 30, 2015
Slow milesFast milesTotal Distance
7.680.007.68

modest run today.

Kinvara 5 (Yellow White And Black) Miles: 7.68
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Totals
Slow milesFast milesTotal Distance
156.9134.52191.43
Bare Foot Miles: 1.50Kinvara 5 (Yellow White And Black) Miles: 177.68Nike Victory Xc Miles: 12.21
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