Race today at teh ice oval. I felt good before the race and on the warmup. Did like 5 minutes of biking warmup and than went over to get seeded. I was going to go for like 4:50 group but Ryan told me to do the 4:45 group. I started out all right. Mentally I stayed there this race but I started falling behind the top group in the end of the second to last lap. Tried to pick it up but I couldn't catch them. Time isn't great but at least I felt not too dead after the race because last race here at the oval I could barely even walk after. Went to Cafe Rio after. The team payed for that so that was cool. I can't believe I got beat by the star valley speedsters little brother again.
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