Shorts in Millimeters, Endurance in Kilometers

LP Time Trials

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
46.415.3451.75
Saucony Guide 9 Grey I Miles: 51.75
Mon, Feb 27, 2017
Slow milesFast milesTotal Distance
9.030.009.03

Alpine loop extended with justin craik and seth.

Saucony Guide 9 Grey I Miles: 9.03
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Tue, Feb 28, 2017
Slow milesFast milesTotal Distance
6.022.989.00

ACT during school today.  Last time I took it I got a 24 but I got an 18 on the reading part which killed my score.  I should do better this time.

2.2ish warmup.  Then the workout was 1200 800 400 1200 800 400.  Felt kinda tired but it was good to get moving again.  2.5 cooldown

Saucony Guide 9 Grey I Miles: 9.00
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Wed, Mar 01, 2017
Slow milesFast milesTotal Distance
9.000.009.00

.7 miles doing a warmup lap and warmups with the sprinters.  8.3 miles running.

Saucony Guide 9 Grey I Miles: 9.00
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Thu, Mar 02, 2017
Race: LP Time Trials (0.249 Miles) 00:56:00, Place overall: 7
Slow milesFast milesTotal Distance
4.492.366.85

Saucony Guide 9 Grey I Miles: 6.85
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Fri, Mar 03, 2017
Slow milesFast milesTotal Distance
7.600.007.60

Alpine loop

 

Saucony Guide 9 Grey I Miles: 7.60
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Sat, Mar 04, 2017
Slow milesFast milesTotal Distance
10.270.0010.27

Pretty fast run with ryan and dustin doing a 17 miler today.  Pace was 6:37 avg.

Saucony Guide 9 Grey I Miles: 10.27
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Totals
Slow milesFast milesTotal Distance
46.415.3451.75
Saucony Guide 9 Grey I Miles: 51.75
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