Shorts in Millimeters, Endurance in Kilometers

UHSAA Medley

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Ericksen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
23.452.1225.57
Saucony Guide 9 Red Miles: 25.07Saucony Endorphin LD4 Miles: 0.50
Slow milesFast milesTotal Distance
4.000.254.25

JV region tomorrow

Saucony Guide 9 Red Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
4.301.125.42

400 300 200 400 300 200

Was planning on racing today but molen said that I couldn't bc im running the medley 800 at state.  Kind of a bummer to end the season with a 4:30.01 but I guess I have one more year.

Shoutout to Ali and Amanda for getting blogs

Saucony Guide 9 Red Miles: 5.42
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

easy 4 with justin and craig

Saucony Guide 9 Red Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
3.150.253.40

Final peak for state tomorrow.  I feel that I still have a couple more races in me but Ill take my break and get ready for the LPN4 most importanly, but also the Root Beer mile, Ragnar, Kaysville 5k, July 4th badminton tourny, and cross country season as a whole.

Saucony Guide 9 Red Miles: 3.40
Comments(2)
Race: UHSAA Medley (0.5 Miles) 00:02:04, Place overall: 13, Place in age division: 4
Slow milesFast milesTotal Distance
4.000.504.50

Raced the Medley 800.  It was a PR for me but I think I could have gone a more like a 2:01 or below because I started coughing about 300m in.  I got ahold of it but it was not great.  

Starting my break on monday then in 2 weeks Ive got ragnar!!!

Saucony Endorphin LD4 Miles: 0.50Saucony Guide 9 Red Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

easy recovery

 

Saucony Guide 9 Red Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
23.452.1225.57
Saucony Guide 9 Red Miles: 25.07Saucony Endorphin LD4 Miles: 0.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: