Shorts in Millimeters, Endurance in Kilometers

Ragnar Wasatch Back Leg 26

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Ericksen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
21.274.9026.17
Saucony Guide 9 Red Miles: 21.27
Race: Ragnar Wasatch Back Leg 26 (4.9 Miles) 00:29:50, Place overall: 3
Slow milesFast milesTotal Distance
0.004.904.90

got 45 kills

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

No run.  Recover from ragnar

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 miles up at clear creek by myself at 6 in the morning.  8000 ft elevation

Saucony Guide 9 Red Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

same as yesterday

Saucony Guide 9 Red Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
4.050.004.05

Keepin it easy.  I'll get back into it next week and on saturday after the ACT

Saucony Guide 9 Red Miles: 4.05
Add Comment
Slow milesFast milesTotal Distance
5.200.005.20

Bymyself but I chased some deer

Saucony Guide 9 Red Miles: 5.20
Add Comment
Slow milesFast milesTotal Distance
6.020.006.02

AM:  2 miles to wake myslef up b4 the ACT

PM:  4 with justin while craik and alex slacked off.

Saucony Guide 9 Red Miles: 6.02
Add Comment
Slow milesFast milesTotal Distance
21.274.9026.17
Saucony Guide 9 Red Miles: 21.27
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: