Shorts in Millimeters, Endurance in Kilometers

Week starting Jul 16, 2017

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
54.902.0756.97
Saucony Guide 9 Red Miles: 56.97
Mon, Jul 17, 2017
Slow milesFast milesTotal Distance
8.800.008.80

Modest run

Saucony Guide 9 Red Miles: 8.80
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Tue, Jul 18, 2017
Slow milesFast milesTotal Distance
8.000.008.00

BUEN TIEMPo

Saucony Guide 9 Red Miles: 8.00
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Wed, Jul 19, 2017
Slow milesFast milesTotal Distance
11.000.0011.00

AM 8 miles

PM 3 miles

Saucony Guide 9 Red Miles: 11.00
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Thu, Jul 20, 2017
Slow milesFast milesTotal Distance
5.802.077.87

5 x666 hils

Saucony Guide 9 Red Miles: 7.87
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Fri, Jul 21, 2017
Slow milesFast milesTotal Distance
11.300.0011.30

Two a days 8 im am 3.3 in pm

Saucony Guide 9 Red Miles: 11.30
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Sat, Jul 22, 2017
Slow milesFast milesTotal Distance
10.000.0010.00

Hogs

Saucony Guide 9 Red Miles: 10.00
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Totals
Slow milesFast milesTotal Distance
54.902.0756.97
Saucony Guide 9 Red Miles: 56.97
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