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Nike Cross Nationals

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Cedar Hills,UT,USA

Member Since:

Jan 08, 2015



Goal Type:

Highschool Champ

Running Accomplishments:


5k 16:41  Nike SW Regionals 2015

3 Mile 16:07 Region IV 2016

3200  9:58 Mountain Valley Invite

1600 4:30.01 BYU Invitational

800  2:04 Medley split @UVU

400 56.8 LP Time Trials 2017

2nd place freshman for the 100 meter crab walk @  Mountain ridge v. timberline 2015

Short-Term Running Goals:

Junior Track

Run in Arcadia 3200 (Nope but the 4x1600 tho)

4:25 1600(Almost)



Long-Term Running Goals:

I want to run althrough highschool.  I don't want to get injured.  I also think it would be awesome to run at some school for college.  Currently looking into Utah State, Weber State, UVU, and hopefully BYU sometime soon.  Not really sure where I will end up going.  I don't want to burn out and want to have fun.  Not really a reachable goal currently but if it did happen I would love to go to the olympics :).



I am a Junior that goes to Lone Peak High School (A world class high school).  I have been running since 7th grade. My Freshman track year I was on the border of varsity and got to race at most of the invites.  Sophomore year I was on varsity for everything but grass relays.  I plan to serve a 2 year LDS mission after my senior year in high school.

I like to hike, run, and eat.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 14.40
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
Kinvara 5 Blue Miles: 34.83Nike Victory Xc Miles: 3.11
Slow milesFast milesTotal Distance

Well today sucked pretty bad. We did boneville and my stomach was not agreeing with me and I had to got to the side of the trail and take a dump twice. It sucked pretty bad and I had to use snow to wipe cuz I forgot toilet paper so ya. Too much info but whatever. Picture for Nike afterwards.

Kinvara 5 Blue Miles: 7.00
Slow milesFast milesTotal Distance

2 miles up 8x400 workout.  times were 71 71 70 68 70 71 73 73.  2 miles down.  Didn't feel terrible today but on the last 2 I struggled.

Kinvara 5 Blue Miles: 6.75
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Slow milesFast milesTotal Distance

Ran to AF and did the grass relays loop than did some wall ball with af and ran back.  It was a good time.  Getting pumped to leaver tomorrow to NXN.

Shoutout to my little sister Cami because she is getting really mad right now because I am using the computer and she wants to go listen to some stupid Hello song by Adele.  She has been really grumpy recently.

Kinvara 5 Blue Miles: 6.18
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Slow milesFast milesTotal Distance

Ran around Nike campus today. Was pretty cool. We went to the track and did our tempo on that. It was sprinkling slightly but it was coo . Go all my gear today.

Kinvara 5 Blue Miles: 5.40
Slow milesFast milesTotal Distance

Ran the course today. Pumped for tomorrow.

Kinvara 5 Blue Miles: 3.50
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Race: Nike Cross Nationals (3.107 Miles) 00:17:07, Place overall: 188, Place in age division: 133
Slow milesFast milesTotal Distance

Im not really that happy about todays race.  I didn't go fast enough my second mile and I got beat by a girl.  reapeat I got beat by a girl in a high school xc race.  I am pretty mad about that.  First mile was 5:08 so pretty fast but felt good.  Second mile was 5:40 so I buckled there last mile was about a 5:40 also so that didn't go so well.  I wish I could have pushed it lots more on the second and third cuz I know I had more in me.  I didn't feel the burn in my legs till I was kicking at the end so Thats sucks.  Til track everyone.

Nike Victory Xc Miles: 3.11Kinvara 5 Blue Miles: 6.00
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Slow milesFast milesTotal Distance
Kinvara 5 Blue Miles: 34.83Nike Victory Xc Miles: 3.11
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