Shorts in Millimeters, Endurance in Kilometers

Mile Fit gram

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Ericksen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
8.110.008.11
Kinvara 5 Blue Miles: 3.10Nike Pegasus 32 Blue Miles: 4.01Kinvara 5 (Yellow White And Black) Miles: 1.00
Mon, Dec 07, 2015
Slow milesFast milesTotal Distance
3.100.003.10

super easy tag day.  Getting the race out of the legs.  We went on the ice and found a dead fish.

Kinvara 5 Blue Miles: 3.10
Add Comment
Tue, Dec 08, 2015
Slow milesFast milesTotal Distance
4.010.004.01

Easy 4 miles.  We are taking a week off after today so I won't be on for a while.  Today we ran down to the pond and went on it cuz it was slightly frozen.  Craik went out too far and fell in and zack went to go help him get out and fell in.  It was pretty funny.  We tried to get a fish to freeze in the ice that we found yesterday but couldn't find it.  ran to art dyestat and back after.  tried our my new shoes from NXN.

Nike Pegasus 32 Blue Miles: 4.01
Add Comment
Thu, Dec 10, 2015
Race: Mile Fit gram (1 Miles) 00:06:48, Place overall: 5
Slow milesFast milesTotal Distance
1.000.001.00

had to do the mile for the fit gram today.  

Kinvara 5 (Yellow White And Black) Miles: 1.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
8.110.008.11
Kinvara 5 Blue Miles: 3.10Nike Pegasus 32 Blue Miles: 4.01Kinvara 5 (Yellow White And Black) Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: