2.2 miles warmup than the workout. 400 600 800 400 600 800. Times were 68 1:46 2:28 70 1:50 2:33. Really had to go to the bathroom on the Last 800 but by the time I got to the bathroom I didn't have to go anymore so that was wierd. Racing the mile at davis probably. My time made it into the open heat so that should be fun. I hope I can PR and break 4:40.
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