Shorts in Millimeters, Endurance in Kilometers

PG Guns and Hoses

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Sat, Jun 18, 2016
Race: PG Guns and Hoses (3 Miles) 00:16:48, Place overall: 6
Slow milesFast milesTotal Distance
5.003.008.00

a little over a 2 mile warmup.  I was planning on just tempoing the whole thing but I changed my mind.  Raced the first mile and went 5:20.  The other 2 miles I tempoed and were 5:53 and 5:44.  My watch had me at 16:57.7 but the clock said 16:48 so I'm going with the 16:48.  Cooled down 2ish with some of the PG dudes and Nicole.  Ill do one mile later today.

Really excited to see what I can do this year becasue I was not pushing it my hardest and I still came out with a sub 17.

Shoutout to Nicole for giving me her medal because she didn't want it.

Saucony Guide 8 Miles: 8.00
Comments
From dalpal on Wed, Jun 22, 2016 at 12:00:03 from 71.195.215.78

Dang Josh that's fast🔥👌🏼

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