Today we had a workout. It was 1600 1200 800 400. Times were 5:03 then like 3:42 then 2:27 then 69.
Saucony Ride 8 Miles: 7.74
Comments
From watson on Wed, Nov 02, 2016 at 21:56:11 from 71.195.232.221
niiiiice
From Josh Ericksen on Thu, Nov 03, 2016 at 19:35:59 from 63.248.225.238
thanks @watson. Your awesome
From Eugene on Thu, Nov 03, 2016 at 21:38:36 from 174.223.133.112
*you're
From Josh Ericksen on Fri, Nov 04, 2016 at 15:02:02 from 63.248.225.238
Sorry @eugene. My grammar isn't quite up to par.
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