Did alpine loop today. We went a resonable pace for the first part until alpine highway which we were going around 6:15 pace for most of it. Solid run today. Did some strides on the field afterwards.
BBall with the dudes. Played 2 gamesDid bonneville today. IT was very muddy and puddly. We had a splash war while we were running so by like 2 miles in everyone was soaked and our shoes weighed like 30 pounds. Each. It was a good time tho. During BBall I hit knees with Zack and it kind of hurt during basket ball but during the run I didn't feel it.
Did alpine loop today. My legs felt really tired to day. I hope they feel fire by saturday so I can keep my fans happy that I beat craik yet again!!!! I hope I can also break 10. That's my real goal this week.
today we did an easy run. It was to AF and back. We saw lexi and hannah when we were down there and I talked to them for a little bit. Ran back and did 6 strides. Excited to see what I can do tomorrow in the 3200.
Tiger Trials (2 Miles) 00:10:02, Place overall: 14, Place in age division: 5
Slow miles
Fast miles
Total Distance
6.00
2.25
8.25
Warmed up about 2 miles than went to the infield to get my sticker. Did a couple laps around the bull pin and did some strides. I was seeded 5th in my heat but the 4th place dude didn't show up. I got to the line and had a good starting postion. They shot the gun and the 3 guys that were on the inside all sprinted up really fast so I had a nice easy lane 1 opened up to me. I got into lane one and just kindof sat for the rest of that lap. On the second lap I started moving up on the curve to pass craik but than he moved out of lane 1 and pushed me out even more which I sure he didn't mean to do but it kindof annoyed me at the time. I stayed there until 800 in and saw that Ben Berlin from Timpanogus was starting to lose the pack so I moved up past the 2nd place dude and caught up to him in about 300 meters. First mile was 4:54-4:55. I stuck with him for the whole rest of the race until we had 800 to go. He pulled away from me and I didn't have anything to match that. On my second to last lap I ran a 80 so that kindof killed me. First lap was 72 the rest were 75ish until the 2nd to last 80 than last was 75. Kindof a bummer I didn't break 10 but I will hopefully at region. Ended up getting passed in the last 50 by some rocks springs nube. I hate getting passed in the last 100 but I didn't have anything left so WHATEVER.
