Shorts in Millimeters, Endurance in Kilometers

April 29, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Wed, Jan 13, 2016
Slow milesFast milesTotal Distance
7.500.007.50

Today we did a modest run but before we did pole dance and after we did to the canal bathrooms than we had strenth training.  We did a card deck.  Spades were situps diamonds were burpees harts were push ups and clubs were squats.  Than all aces were ladders.  was pretty hard but I don't know if i was doing it right because I didn't feel any major burn I just felt tired so who knows.  

Shoutout to the bruja of LP bcuz she was gone today.

Shoutout to Hannah simmons (Joes little sister) cuz I danced with her at a stake dance last saturday.

Kinvara 5 Blue Miles: 7.50
Comments
From Connor Baller on Wed, Jan 13, 2016 at 17:51:28 from 75.169.18.47

Ew dude you can't be flirting with the enemy

From Zack Ericksen on Thu, Jan 14, 2016 at 16:44:15 from 74.81.234.23

lol. He only flirts with the enemy. I mean on one of our runs we had to wait like 10 minutes for him to finish flirting with Lexi. Then I don't think he has talked to a girl on our for a while. lol.

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