Shorts in Millimeters, Endurance in Kilometers

UHSTCA

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
48.911.5050.41
Bare Foot Miles: 0.01Kinvara 5 Blue Miles: 48.90Adidas Arriba IV Miles: 1.50
Sun, Jan 24, 2016
Slow milesFast milesTotal Distance
0.010.000.01

Nice short jog around the upstairs of my house

Bare Foot Miles: 0.01
Add Comment
Mon, Jan 25, 2016
Slow milesFast milesTotal Distance
9.260.009.26

Uping the milage up this week.  We did canyon and it was a lot colder than I thought so i was wearing shorts and a short sleeve T shirt.  It kind of sucked.  We ran from Lone peak to the timpanogus cave trail.  It was slightly over 4.5 up.  The muslce on my legs on the front kind of by my shin started hurting.  I just stayed like a quarter mile behind everyone else on the down hill part.  Hopefully its nothing big.  Just rolled them out and my calves.  Pretty fast today also.  Around 7:00 on the up way.  6:30 on the way down.  I was hoping to be able to do the 4x800 with some people but I guess they already have a team so I might try to make one with will and some other people.

Kinvara 5 Blue Miles: 9.26
Comments(1)
Tue, Jan 26, 2016
Slow milesFast milesTotal Distance
8.270.008.27

Today really sucked.  We ran in the morning and we ran to lone peak and than to mountain ridge and slightly farther than that.  I could not get going this morning so I fell behind the front pack.  Ran the majority of the run by myself.  Didn't feel amazing at school today either.  Was super tired.  So far this week has sucked.

Kinvara 5 Blue Miles: 8.27
Comments(1)
Wed, Jan 27, 2016
Slow milesFast milesTotal Distance
9.800.009.80

Today we were only suppose to do 9 but we went slightly overboard.  We ran to AF high did a lap on that track than to AF jr. high and did a lap there.  Than we went to mountain ridge and did a lap there and went inside to go look around.  We looked at the records.  Than we ran back and completed the circut by running a lap at LP.  Had some strenth training after.  On our run around art dye I slipped and fell and kindof hurt my hip.  A slight amount of blood was draw.

Shoutout to Patrick parker for running a 4:47 mile in 7th grade.

 

Kinvara 5 Blue Miles: 9.80
Add Comment
Thu, Jan 28, 2016
Slow milesFast milesTotal Distance
8.070.008.07

Today we did alpine loop.  I felt the best I had in quite a while which is good because I am racing tomorrow.  Didn't go super fast either.  Some of the guys went to arctic circle on the way back and got a courtousy cone.  Me Jamison Galen justin craig and i think caleb didn't.  Good time.

Kinvara 5 Blue Miles: 8.07
Comments(2)
Fri, Jan 29, 2016
Race: UHSTCA (1 Miles) 00:04:56, Place overall: 134
Slow milesFast milesTotal Distance
7.001.508.50

Dont actually know what my time is yet because runner cars is being slow but it wasn't amazing. I did the mile and the 4x800. Slow time but I've been kind of sick so.

Adidas Arriba IV Miles: 1.50Kinvara 5 Blue Miles: 7.00
Add Comment
Sat, Jan 30, 2016
Race: UHSTCA 4x800 (2 Miles) 00:09:04, Place overall: 14
Slow milesFast milesTotal Distance
6.500.006.50

Felt pretty sick today. I ran by myself today. Went up on Bonneville for 2 miles than down to the canal.

Kinvara 5 Blue Miles: 6.50
Add Comment
Totals
Slow milesFast milesTotal Distance
48.911.5050.41
Bare Foot Miles: 0.01Kinvara 5 Blue Miles: 48.90Adidas Arriba IV Miles: 1.50
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