Shorts in Millimeters, Endurance in Kilometers

UVU Invite Medley 800 split

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
34.215.4839.69
Saucony Guide 9 Grey I Miles: 39.70
Mon, Apr 03, 2017
Slow milesFast milesTotal Distance
4.562.487.04

Today we had a workout.  it was (600 400)x4.  It didn't feel very long but I was kinda tired today.  Arcadia this weekend tho so thats sick.

Saucony Guide 9 Grey I Miles: 7.04
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Tue, Apr 04, 2017
Slow milesFast milesTotal Distance
6.500.006.50

Rough run.  It was also freezing cold so that didn't help.

Saucony Guide 9 Grey I Miles: 6.50
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Wed, Apr 05, 2017
Slow milesFast milesTotal Distance
4.002.006.00

8x400 today.  Heading down to arcadia tomorrow.

Saucony Guide 9 Grey I Miles: 6.00
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Thu, Apr 06, 2017
Slow milesFast milesTotal Distance
4.250.004.25

4.25 miles down in cali after a 9 hour drive.  last .25 were like 5:40 ish just to get movin a little

Saucony Guide 9 Grey I Miles: 4.25
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Fri, Apr 07, 2017
Race: Arcadia 4x1600 (1 Miles) 00:04:27, Place overall: 2
Slow milesFast milesTotal Distance
4.601.005.60

Fun race

Saucony Guide 9 Grey I Miles: 5.60
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Sat, Apr 08, 2017
Slow milesFast milesTotal Distance
10.300.0010.30

Fast 10 miles with ryby and seth

Saucony Guide 9 Grey I Miles: 10.30
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Totals
Slow milesFast milesTotal Distance
34.215.4839.69
Saucony Guide 9 Grey I Miles: 39.70
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