Got to the meet around 8:15. The bus left at like 7:00. Hung out by some trees for the majority of the morning until it was time to start warming up. We started warming up at aproximatly 9:48.23 and went to see if we needed any stickers from the best track coach Mr. Brad Molen. He said we would get them on the field so we headed out like a herd of wild turkeys squaking and cauking and having a good time. We warmed up for 1.5 Miles than went to get our spikes to do some strides. I did 4 strides for approximately 97.3 yards each. I got to the line up and they were just calling my name and so it was perfect timing. I did some of my leg shakeouts and than did a couple jumps to get my body ready. I went out onto the line and I was on the second curve so I had to stay to the outside till 100 in. I got a good start but got passed by a bunch of people because I don't usally go out very fast. By 200 I had moved up right behind some dude behind micheal hinkley. We came through at a 66 which was pretty fast. Next lap I stuck with those 2 dudes until the end of the 2nd lap when micheal started to fade. The other dude took the lead and I followed him. We came through on teh second lap 71-72. Thrid lap I stuck with him until about 50 left in that lap then I passed him and took the lead. 72 3rd lap. I lead most of the 4th lap. I gave it all I had but got outkicked by the nerdiest dude. Still happy with my race because an 8 seocnd PR. Cooled down 3.5.
One mile with Conner for his warmup for the 3200.
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