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Viking Invite

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
38.338.8847.21
Kinvara 6 Miles: 43.50Bare Foot Miles: 0.60Nike NXN Victory XC 3 Miles: 3.11
Mon, Sep 12, 2016
Slow milesFast milesTotal Distance
5.802.758.55

2ish mile warmup.  Then the workout was 400 800 600 400 800 600 400 400 400.  My legs felt very sluggish today.  Excited for the viking invite tho so we can show what utahs really about to dana.

Kinvara 6 Miles: 8.55
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Tue, Sep 13, 2016
Slow milesFast milesTotal Distance
9.000.009.00

Did alpine loop and then some barefoot mileage.

Bare Foot Miles: 0.60Kinvara 6 Miles: 8.40
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Wed, Sep 14, 2016
Slow milesFast milesTotal Distance
5.532.738.26

2 mile warmup.  Then the workout was 400 600 400 600 400 600 400 600 400.  Times were 71 1:46 69 1:47 71 1:46 67 1:46 69.  Then we cooled down 3.  Amanda came with us on the full cool down.  Kaleb didn't.  Classic.

Kinvara 6 Miles: 8.26
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Thu, Sep 15, 2016
Slow milesFast milesTotal Distance
6.000.006.00

Down to AF and then back to the school.  One lap around the school.

Kinvara 6 Miles: 6.00
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Fri, Sep 16, 2016
Slow milesFast milesTotal Distance
4.000.294.29

4 in the morning and then some strides.

Kinvara 6 Miles: 4.29
Comments(1)
Sat, Sep 17, 2016
Race: Viking Invite (3.107 Miles) 00:16:07, Place overall: 10
Slow milesFast milesTotal Distance
8.003.1111.11

2 miles warmup.  Did some strides and then the jenky siren went off.  Kaleb was leading for the first part which I don't know what he was doing.  First mile was 5:07.  Then I don't know what the others were.  Felt average.  6 miles cool down.

Nike NXN Victory XC 3 Miles: 3.11Kinvara 6 Miles: 8.00
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Totals
Slow milesFast milesTotal Distance
38.338.8847.21
Kinvara 6 Miles: 43.50Bare Foot Miles: 0.60Nike NXN Victory XC 3 Miles: 3.11
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