Shorts in Millimeters, Endurance in Kilometers

Utah Distance Challenge

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Ericksen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Slow milesFast milesTotal Distance
45.173.8549.02
Saucony Guide 9 Grey I Miles: 47.82Saucony Endorphin LD4 Miles: 1.20
Slow milesFast milesTotal Distance
9.600.009.60

Good times today.  We ended up going a pretty decent pace.  We also had plyos which was pretty fun.

Saucony Guide 9 Grey I Miles: 9.60
Add Comment
Slow milesFast milesTotal Distance
9.090.009.09

To my house to grab a handball then to art dye.  1 short game of handball for me then I left the rest of the guys bc I just wanted to finish the run. Down to AF plus grass relays loop then back.   

Saucony Guide 9 Grey I Miles: 9.09
Add Comment
Slow milesFast milesTotal Distance
5.351.657.00

Rough Time today.  4x2min on the track.  

Saucony Guide 9 Grey I Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
5.131.006.13

Part of bonnevile.  I didn't feel like doing strides at the end so I jsut did a mile a little bit faster.  

Racing the Distance Challenge tomorrow.  Doing the mile.  Should be a good time.

Saucony Guide 9 Grey I Miles: 6.13
Add Comment
Race: Utah Distance Challenge (1 Miles) 00:04:34, Place overall: 26, Place in age division: 12
Slow milesFast milesTotal Distance
5.501.206.70

Good times today

Saucony Endorphin LD4 Miles: 1.20Saucony Guide 9 Grey I Miles: 5.50
Comments(1)
Slow milesFast milesTotal Distance
10.500.0010.50

Eartly morning run

Saucony Guide 9 Grey I Miles: 10.50
Add Comment
Slow milesFast milesTotal Distance
45.173.8549.02
Saucony Guide 9 Grey I Miles: 47.82Saucony Endorphin LD4 Miles: 1.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):