Our run today was wierd. We did bonneville and on the way out the wind didn't seem that bad. We turned around a little over 4 out. We started heading back and it was like the clouds just opened up and the snow came down like crazy. I wasn't wearing a hat and so it was freezing on my forehead. It was like really hard to see also. 15 minutes after that snow storm it was like 45 degrees. I guess thats Utah weather.
1.5 during lunch than back to take roll for track class.
7.5 on mountain run out to the road that it crosses and back.
My leg started feeling really tight on the last 3 of the run. Then we had strength training after which was tough. I hope my leg gets feeling better. I rolled it out with my roller.
SHOUTOUT to EUGENE because he put me in his favorites!
Today we had our first hill workout of the year. It was 6x600 meter hills. Times were good but I started out slightly fast. Times were 2:03 2:06 2:06 2:13 2:10 2:10. Great workout today. Times are lots faster than last time we did a hill workout on this hill.
Good run today. We did 3 miles during lunch than went back to the school to get marked here on the roll. Than we got the rest of the guys and went to the 2 POLLS because we carried those many miles. Than we went down to the pond and did a good old modest run. We played 2 games. 12 minutes each. The first game I got just about 1.2 miles. Second game I got like 1.6. I had a good chase with Justin chasing me and than a good chase chasing Jamison. It was fun. We did strides barefooted on the foot ball field after.
Today we ran in the morning. It felt really nice. We started at 5:45 which didn't feel as early as it usally does. We did discovery. It was me zack Jamie Ryan and steven. Ryan was murmuring like laman and lemuel while we were on the road. Good times tho.
Today we did a new run. We call it the couch run. We ran up to the hill workout hill and than to high bench and spring. Went up to the bathrooms but there was lots of snow on the spring trail so we decided we would go up to a trail that we saw up on the mountain. While we were getting up to that trail we ran past a bunch of couchs just sitting outside under this tree. That is why it is called the couch run. We kept running up that trail and went up to where sliding rock is. Down the normal way from sliding rock and than dumpster once we got back. Great run today.
