Workout today. It was 400 300 200 400 300 200. I felt quite fly today. Times were 64 48 29 65 49 28. Fun times. Excited for region. Im doint the mile and 2 mile.
Region IV Championships (2 Miles) 00:10:31, Place overall: 29
Slow miles
Fast miles
Total Distance
4.25
2.25
6.50
Race sucked again. I felt just like I did last week at BYU. I couldn't get myself going and I feel like I couldn't fight the burn in my legs. 2 miles ish up than race than2 and a little bit down. Thats 2 losses in a row for me. Kindof ticked me off.
Region IV Championships (1 Miles) 00:04:41, Place overall: 16
Slow miles
Fast miles
Total Distance
8.40
1.25
9.65
a little less than 3 mile warmup. Race the mile. Didn't PR but way better than the 2 mile last night. 2.5 mile cool down than 3 more with the 800 guys and just running around the track cheering. Not what I wanted from this season but I'll just work my butt off and be ready for xc.
We had a workout today. I felt really good today. The sun was shining and I slept until 8:00. 2 miles warmup. The workout was 400 300 400 300 400 300. Times were 65 47 67 48 65 48. 2 mile and a little cool down. Excited for JV region to see what I can do.
