2 a day today. 3 in the morning and a 5x666 hill workout at night. We were supposed to do squak peak today but ryan couldnt come. Unshoutout to Galen for not showing up and Unshoutout to coach ryby for not showing up also
Bare Foot Miles: 0.75
Kinvara 5 (Yellow White And Black) Miles: 9.25
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