Today was the first hill work out that the team did this year. It felt pretty good. I think that if I go to footlocker next year I will do pretty good because I am pretty good at hills. I have been saving up my money for footlocker. Today we did 4x600 hills and did a 18 minute warmup and a 20ish minute cool down. Trevor thought he might have pulled his hami but hopefully he didn't. Today we had one female start our warmup with us but she just met us at the hill. Luckly she didn't beat me on any of the hills. My average time was about 2:25 per hill. 59 minutes. 7:53 average mile pace.
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