today I ran down to art dye. After I ran down to art dye, I ran on the trail to the south west of art dye. I ran on that than turned on mountain ridges road but i was still quite far away from mountain ridge. I ran down there than I went on the turn to the pond but did not have much time on my garmin so i did the golf course. I still didn't get much today but it was a monday. I always have a harder time on mondays becasue of teh day off. 50 minutes. 7:16 average mile pace.
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