Ran to LP than on the pond than back on alpine highway. Craik went back a different way and idk why.

I felt really tired today.  after I rolled myself out.  Went to the church to play basketballwith conner baller and some other lehi guys and with 2 pg guys.  My back started hurting also.  I will problably take it easy tommorrow.  Maybe only 4 or 5.

Tdoay I was not going to do the full 7 cuz I hurt pretty bad yesterday but I was feeling pretty good so I did the whole thing.  It was only me jamison lil warner and chris who did the who thing.  We went to where golfcourse trail starts and ran on that thean up by the wall than back on high bench. 

I bought a knock off go pro and it should be comeing today.  It said it had better picture quality than go pros when I compared them.  hopfully its good.

7 today.  Went up by lambert and than on high bench.  Headed up to the bathroom  so jamison could go to el bano and than we went down.  did dumpster after.  Fun fact dumbster is basura en espanolo.

today I ran by myself.  I took my knockoff gopro and took some pics.  Check out my most recent insta photo.  I ran up on bonneville for the first part and than I went down to the canal.  It was a good time.  Once I got on the canal I was going about 6:10 average pace.  was a good time.

Goal for this year for running is to qualify for state in the 3200 and to get 2016 miles.

easy miles today.  ran the first 6.5 with the girls cuz coach told us too.  It was only me Jamison craik and jake bybee.  we did some run called charlie brown and than did part of 5 mile loop.  did around burgess after that.  

"The worst thing about running with the girls is that you can't fart"-Jamison Wilkes