Shorts in Millimeters, Endurance in Kilometers

Murray Invite

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
39.177.1146.28
Kinvara 5 (Yellow White And Black) Miles: 42.79Bare Foot Miles: 0.38Nike Victory Xc Miles: 3.11
Mon, Sep 07, 2015
Slow milesFast milesTotal Distance
7.010.007.01

7 miles today in colorado at my uncle and aunts house.  Was pretty nice weather.  Went out on this really straight road for 3 miles came back and took a detour.

Kinvara 5 (Yellow White And Black) Miles: 7.01
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Tue, Sep 08, 2015
Slow milesFast milesTotal Distance
4.813.628.43

workout today. 800 1000 800 1000 800 1000 400.  felt relitivly good today.  I hope I can get my legs out of this sluggish feeling soon so I can get going fast for the races.

Kinvara 5 (Yellow White And Black) Miles: 8.43
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Wed, Sep 09, 2015
Slow milesFast milesTotal Distance
7.680.007.68

Twas a jolly time as we had a good ole modest run.  We have 6 tomorrow I think and than murry invite.

Kinvara 5 (Yellow White And Black) Miles: 7.68
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Thu, Sep 10, 2015
Slow milesFast milesTotal Distance
5.780.386.16

Racing tomorrow at the murray invite.  Justin and zack arnt racing so I will be 5th guy.

Bare Foot Miles: 0.38Kinvara 5 (Yellow White And Black) Miles: 5.78
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Fri, Sep 11, 2015
Race: Murray Invite (3.107 Miles) 00:17:05, Place overall: 40
Slow milesFast milesTotal Distance
4.003.117.11

Twas a good time today.  I just decided in my mind that I was going to do good and stay pretty close to craik so I did.

Nike Victory Xc Miles: 3.11Kinvara 5 (Yellow White And Black) Miles: 4.00
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Sat, Sep 12, 2015
Slow milesFast milesTotal Distance
9.890.009.89

Today we did hogs.  It was only me craik jamie and galen that ran and than justin biked with us because he has inflamed lungs.  IT was reallly fun run.

Kinvara 5 (Yellow White And Black) Miles: 9.89
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Totals
Slow milesFast milesTotal Distance
39.177.1146.28
Kinvara 5 (Yellow White And Black) Miles: 42.79Bare Foot Miles: 0.38Nike Victory Xc Miles: 3.11
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