Today we ran down by the hill by art dye. We had to turn back because we thought we were going to have strength training at 2:30. We headed back and than went down and took a loop around the pond. We headed up the stairs and went back to the school. We did not end up haveing strenght training so we went out on our run. We were going very fast today and teh whole run felt pretty good. I enjoyed this run. We did golf course and than ran by ridleys and than back to lone peak. It was a shorter faster run. I came home and ran on the treadmill. I havent run on the tread mill in probably 1.5 years. I hate running on the treadmill more than I remember. I ran 2 miles on the treadmill. 56 minutes. 6:43 average mile pace.
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