Today we were supposed to do a cycling workout. I did not really want to do the cycling workout but I decided I would. I biked for 20 minutes than decided that the biking was stupid and I was tired and wanted to go on a run. I went by MRJH and down a little farther than turned right on highland elemetries road. I than went by Ridleys and kept going towards the canyon. I turned right and went back to Lone Peak. Bikeing is not included in the running above. Maroon and Gold meet is this week. It is time trials but they call it a meet. 36 minutes run, 20 minutes bike. 6:50 average mile pace.
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