Shorts in Millimeters, Endurance in Kilometers

LP at herriman

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Location:

Cedar Hills,UT,USA

Member Since:

Jan 08, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PRs

5k 15:50  Nike SW Regionals 2017

3 Mile 15:40 

3200  9:38 BYU Invite 2018

1600 4:21 State 2018

800  2:00 Mountain Valley Invite 2018

400 54 Time Trial 2018

Long-Term Running Goals:

 

Personal:

I am a  graduate from Lone Peak High School (A world class high school).  I am attending BYU and will graduate in 2024.

I like to hike, run, and eat.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Orange Vizi Glo Lifetime Miles: 1057.94
Adidas Arriba IV Lifetime Miles: 29.13
Nike Free 4.0 Lifetime Miles: 304.04
Bare Foot Lifetime Miles: 33.02
Nike Victory Xc Lifetime Miles: 54.18
Kinvara 5 (Yellow White And Black) Lifetime Miles: 690.17
Kinvara 5 Blue Lifetime Miles: 854.27
Nike Pegasus 32 Blue Lifetime Miles: 37.71
Nike NXN Victory XC 3 Lifetime Miles: 25.29
Saucony Endorphin LD4 Lifetime Miles: 14.60
Nike Rival MD Pink Lifetime Miles: 0.25
Saucony Guide 8 Lifetime Miles: 702.72
Kinvara 6 Lifetime Miles: 494.56
Adidas Lifestrike EVA Lifetime Miles: 87.28
Act 9 Sunday Shoes Lifetime Miles: 0.05
Hoka Clifton 2 Lifetime Miles: 42.62
Saucony Ride 8 Lifetime Miles: 474.78
Saucony Guide 9 Grey I Lifetime Miles: 597.42
Saucony Guide 9 Red Lifetime Miles: 642.36
Bike Lifetime Miles: 15.80
Saucony Guide 9 Grey II Lifetime Miles: 172.64
Totals
Slow milesFast milesTotal Distance
31.776.3838.15
Kinvara 4 Orange Vizi Glo Miles: 33.45Adidas Arriba IV Miles: 1.50Nike Victory Xc Miles: 3.00
Mon, Apr 20, 2015
Slow milesFast milesTotal Distance
7.680.007.68

Well today I ran by myself because it was the track class.  I decided to do what I call Art Dye Extended.  I do art dye and than run to AF high.  I keep runnign down that road until I have to turn right or left.  Than a go right run down that road by the tabernalce building and turn right to go up past the AF rec center.  I go back to Lone peak after that through the pond.  T'was a fine run.  56 minutes.  7:16 average mile pace.

Kinvara 4 Orange Vizi Glo Miles: 7.68
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Tue, Apr 21, 2015
Slow milesFast milesTotal Distance
7.000.007.00

distance run

Kinvara 4 Orange Vizi Glo Miles: 7.00
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Wed, Apr 22, 2015
Race: LP at herriman (1 Miles) 00:04:52, Place overall: 3, Place in age division: 3
Slow milesFast milesTotal Distance
4.001.705.70

today we had a race.  I got third.  It was a good time.

Kinvara 4 Orange Vizi Glo Miles: 4.00Adidas Arriba IV Miles: 1.50
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Thu, Apr 23, 2015
Race: yesterday's 800 (0.5 Miles) 00:02:23
Slow milesFast milesTotal Distance
3.291.684.97

short workout today.

Kinvara 4 Orange Vizi Glo Miles: 4.97
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Fri, Apr 24, 2015
Slow milesFast milesTotal Distance
4.800.004.80

Getting ready for tiger trials.

Kinvara 4 Orange Vizi Glo Miles: 4.80
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Sat, Apr 25, 2015
Race: Tiger Trials (2 Miles) 00:10:29, Place overall: 13
Slow milesFast milesTotal Distance
5.003.008.00

Good race today. 

Kinvara 4 Orange Vizi Glo Miles: 5.00Nike Victory Xc Miles: 3.00
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Totals
Slow milesFast milesTotal Distance
31.776.3838.15
Kinvara 4 Orange Vizi Glo Miles: 33.45Adidas Arriba IV Miles: 1.50Nike Victory Xc Miles: 3.00
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